Skype Counselling

Online Therapy during the (Covid-19)
outbreak:

At this
challenging time, during the (Covid-19) outbreak, we are seeing more clients
choosing to work remotely with their therapist using Skype.

Starting
your therapy online: You may be looking to start therapy. This could be because
you are struggling with increased stresses and strains of having to adjust to
the ever changing state of affairs, or you may have found that you now have
more time on your hands, without the daily commute, and are able to commit to
therapy. 

Continuing
your therapy online: You may find that during the (Covid-19) outbreak, with
travel restrictions and enforced isolation, you are unable to travel to see
your therapist but are keen to continue your therapy work online, whilst you
are unable to attend sessions in person.

One Stop Counselling Services offers an easy way to connect with a counsellor online. Expert help. At OSCS we have online, Skype and telephone counselling sessions that can be arranged at a time to suit you between the hours of 8.00-21.00 GMT Monday – Saturday. If you have any questions then please do not hesitate to call 07958498660. Licensed professionals offering Skype appointments to NHS. Available anytime, anywhere you need them. The time is now to look after yourself. Start therapy today. Stay home, stay safe and get therapy. 100% private environment

Are Online therapy sessions as good
as in-person sessions?

Nothing can
replace being in the same room face to face, and many clients and therapists
prefer to work this way, however with faster broadband, 4G / 5G, improved video
cameras and services like Skype, counselling and psychotherapy online has
become much more effective and accessible to everyone. Perhaps surprisingly,
some clients find it easier to connect with their feelings when they are in
front of a screen than in front of a person.

How do Skype or Online therapy
sessions work?

Essentially
there is no difference in the quality and process of therapy between you and
the therapist, whether face to face or online, the only change is in how the
therapist meets with you. Your therapist will explain the steps to connecting
with you during your initial telephone conversation.

What do I need, to have an online
therapy session?

– For a
successful and effective online therapy session you need:                                                                                                                                                – 
A good
strong internet connection – we recommend using a private
WiFi (not public)
connection                                                                                        – A desktop,
laptop, iPad or mobile with a camera – think about where you will prop this so
that you can see the screen and see your therapist and that they can see you.
Holding a camera for 50 minutes is tiring so try to make sure you can sit
comfortably.                                                                     — 
A
comfortable seat.                                                                                                                                                                                                                    – 
Somewhere
with light in front of you, so that your face is clear in the picture. An angle
poise lamp or desk lamp is useful.                                  – 
Somewhere
confidential and quiet – it is best to reduce any background noise, radio, TV,
traffic noise so that you can be clearly heard by your therapist.                                                                                                                                                                                                                                    – 
Somewhere
where you won’t be interrupted by other people.

To book your
Skype Counselling session with us call 07958 498 660 or email
onestopcounsellingservices@gmail.com